My Journey Through Strength and Fitness – Sporty Types

My Journey Through Strength and Fitness

22-week Beginners Marathon (42.2 km) Training Plan

22-week Beginners Marathon (42.2 km) Training Plan

Start your Marathon journey with this free 22-week training plan.

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16-Week Beginners Half Marathon (21.1 km) Running Plan

16-Week Beginners Half Marathon (21.1 km) Running Plan

Start your Half Marathon journey with this free 16-week beginners training plan.

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My Journey Through Strength and Fitness

My Journey Through Strength and Fitness

Hi, and welcome to my journey through fitness. I am a 54-year old female, living in Auckland, New Zealand. The photo is of Rangitoto Island, a dormant volcano in Auckland. We have several "dormant" volcanoes in Auckland.  New Zealand is a pretty sporty type of place with rugby, sailing, swimming, cycling, and triathlon being some of the more popular sports here. I've never been part of any sports team, but over the years I have been pretty active in various types of exercise. So, how did this all start? About ten years ago, I was 75 kg (165 pounds) and...

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